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Albert Einstein is credited with the following statement, " You cannot solve a problem with the same thinking that created it".

The Indian community has a high rate of diabetes which is mainly due to improper diet/nutrition. The conventional approach of using drugs doesn't work as drugs don't cause diabetes. This approach only works for the drug companies’ coffers.

I decided to use the common sense approach of treating the cause rather than the symptoms.

I began by reading Patrick Holford's " Optimum Nutrition Bible", I searched for a Nutritional Therapist and found Karen Horton.

Before approaching Karen, my mum's sugar levels varied from a high of 23mmol/l to a low of 5mmol/l regularly. She was always tired, no energy, always craving for food. We were just asking for trouble.

Karen's help and advice has been absolutely invaluable. Karen identified that my mum's nutrition and eating habits was the culprit and we worked out a proper eating plan coupled with the determination to make this work.

I am happy to report that my mum's sugar level has stabilized around 12 after two weeks on Karen's diet plan. We are now working on bringing the level further down. My mum has lost about 7kgs, has more energy and just feels good. She has reduced her dependence on insulin dramatically.

Words can't express the gratitude we feel towards Karen. I can honestly say she has prolonged my mum's life, for which I am eternally grateful.

Regards

Premo I Sewnunan

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Nutritional Therapist
KAREN HORTON - Graduate Dip Clin. Nutrition (IAN) Australia
Cell: 083 454 8092 - Email: info@karensnutritioncentre.co.za
Physical Address: 68 Minerva Road - North Ballito

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